Sleep Science For Workplaces
Helping you to build stronger awareness of mental wellbeing.
Helping to improve sleep in the workplace
It is estimated that 40% of your employees will suffer sleep issues.
These sleep issues will impact their mood, their ability to concentrate and may lead to mistakes being made at work. In fact, sleep issues are so prevalent that it is estimated 200,000 working days are lost in the UK every year because of insufficient sleep.
We are proud to present our Workplace Sleep Science Course. This course will help you tackle one of the leading causes of mental health in the workplace, improve productivity, and ensure your colleagues know that you are there for them every day – and every night. This is more than health and safety – though it will help that, too – this is being there for your entire employee.
Employers need to consider sleep issues as part of their staff’s wellbeing, shift workers need to be supported appropriately and professionals who support those with sleep issues must receive appropriate training.
Workplace Sleep Science Course
What you will learn?
- Why sleep is important to health and wellbeing.
- The leading causes of sleep issues
- The facts and the fiction of how to get a good night’s sleep.
- The links between sleep and mental health.
- How to open up conversations around sleep with colleagues.
- Practical strategies to support your employees.
What are the learning outcomes?
An understanding of the sleep issues in your workplace.
A bespoke set of actions to improve how your colleagues sleep.
Tools and templates to embed mental health conversations into your organisation.
A ‘sleep science’ accreditation.
Learn more about
our workplace services
Mental Health First Aid
Workplace
Wellbeing Solutions
